Both Colin and I have signed up for activity challenges so that we stay active this summer. Colin is working to cycle/run/walk the length of the road from Cairo to the Great Pyramids (75 km) and I am doing the virtual Cabot Trail (299 km).

Today was stinking hot, but I got out for a run. Then Colin and I went for a bike ride – thankfully a cool front came along just as we were headed out and we had a refreshing breeze.

Colin is nearly halfway through his challenge, and I am 17% complete. For the Nova Scotians reading along, that means I am 7 km from Breton Cove, after starting in Baddeck.